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What is Nutrition Therapy? Why see a Nutritionist?

The objective of nutrition therapy is to design individual dietary and supplement protocols to optimize overall health, boost the immune system, increase energy levels and slow the aging process. This can be achieved through food, vitamin, mineral and herbal therapies. Whether you are looking to resolve medical issues via a natural, whole foods ¬†and supplement approach, or you are simply looking to increase energy levels, decrease fatigue, rid yourself of brain fog…or even lose weight, Pauline can help you.

Nutrition Therapy can be offered in a variety of manners: Through individual or group sessions, specialized meal plans, health assessments, customized grocery shopping instruction, food preparation and cooking advice.

With education and guidance, you can take control of your life and follow steps that will guide you to ensuring optimal health.

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